This week on the Food Heaven Podcast, we have the wonderful Whitney English Tabaie is a Registered Dietitian Nutritionist, Certified Personal Trainer, and founder of the website and YouTube channel, Whitney E. RD. Whitney’s mission is to help readers make educated decisions about the food they eat by providing evidence-based information on popular nutrition topics and sharing healthy original recipes that fit her “Predominantly Plant-Based” nutrition philosophy. She has been featured on outlets like Good Day LA, Bon Appetit, People, Today’s Dietitian, Buzzfeed, Huff Post, Men’s Health, Shape, Reader’s Digest, and many more. When she isn’t whipping up healthy meals in “Whit’s Kitch,” she can be found soaking up the Los Angeles sun with her pup, Mr. Chow.
In this episode, we’ll cover:
- What exactly organic and non-GMO means
- The latest research on GMO and pesticides
- Concerns and health implications of their uses
- Regulations on pesticide use
- How you can limit exposure to pesticides and GMO’s
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Our podcast is released every Wednesday. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition to pick their brains on how to cultivate a healthy life that you love. We hope you enjoyed this episode, and we’ll catch you next time!