15 Thing Friday

September 23, 2017 krisgets1 0

1. How you can help those affected by earthquakes and hurricanes. What a horrendous year this has been. 2. Two worthy articles (here and here) about why Spicey […]

The Body Remembers

September 22, 2017 krisgets1 0

So I’m back to sort of working out on the regular again, I’m on week 2, attempt 5 for 2016 and everything hurts. My facebook […]