Eating Healthy When You’re Way Too Busy
When we saw this meme on instagram a couple of months ago, we could totally relate. As women who work in clinics by day, and […]
Food & Nutrition
Brown Rice Carrot Fritters with Chipotle Sunflower Sauce
There are a few meals meals on which my husband and I can always agree. One of the easiest decisions: fritters. There’s something wonderful about […]
Coconut Cacao Tahini Snack Bites
It’s snack time! Try these 1-bowl, 10-minute snack bites made with all of my favorite ingredients! Think tahini, coconut butter, cacao nibs, almonds, and dates. […]
Apple & Berry Breakfast Oatmeal Bake
Disclosure: This post is sponsored by The Quaker Oats Company, but all opinions are our own. Food waste is a real problem in this country. […]
All About Lectin Proteins in Your Food
Lectin is a type of protein present in many plants human beings rely on as sources of food. This protein ensures that the chemical composition of the […]
Spiralized Summer Salad
Disclosure: This post was created in partnership with BELLA Housewares. Thank you for supporting the growth of Food Heaven! As Registered Dietitians who counsel hundreds […]
Summer BBQ Tofu Vegetable Kebabs
Take advantage of what’s left of summer cookouts with these mouthwatering Summer BBQ Tofu Vegetable Kebabs. Keep that plant-based eating going by enjoying these with friends […]
Millet Polenta with Romesco
One of the reasons I tout cooking in small batches of components is because it makes meals super simple and fast. Take for example, this […]
Veggie Collard Wraps w/ Peanut Sauce
Looking for a new lunch recipe? These Vegetable Collard Wraps with Peanut Sauce will hit the spot and make for a simple and tasty lunch, […]
30-Minute Cashew Alfredo
Consider this the only vegan alfredo sauce you need. It’s the perfect dairy-free alternative to classic alfredo sauce! Plus, just 7 ingredients and 30 minutes […]