Coconut Oil: Is it Healthy?

April 22, 2018 krisgets1 0

Coconut oil has exploded in popularity in the last decade boasting positive health benefits over other oils, particularly by health conscious foodies. It seems like […]

A Cool New Take on Caprese

April 8, 2018 krisgets1 0

Ranked #1 on Entrepreneur magazine’s prestigious “Top Global Franchise” list and #2 in the “Franchise 500” list, Anytime Fitness is the fastest-growing fitness club franchise […]

Is the Keto Diet for you?

March 11, 2018 krisgets1 0

Disclaimer: this article is not intended to diagnose or treat. Please consult your medical provider, informing them of your medical history and current medications, prior […]

Gold Medal Mash Up

February 6, 2018 krisgets1 0

Your New Year’s resolution motivation might be waning, but the Winter Olympics are sure to inspire you to continue on your fitness journey or maybe […]